tag:blogger.com,1999:blog-555156966606415896.post8162099788059560965..comments2024-02-12T00:50:25.576-08:00Comments on Eat Exercise and Be Fit: Wk1Day2&3Sean B-Hhttp://www.blogger.com/profile/08861373466537064454noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-555156966606415896.post-65336909076148284592010-02-14T19:49:45.379-08:002010-02-14T19:49:45.379-08:00Mat Lalonde, who wrote that good piece on low carb...Mat Lalonde, who wrote that good piece on low carb + crossfit at Robb's blog uses the wendler formula but combines the squat/press and the deadlift/bench press for the same reasons, not enough time during the week. I think I might do this at some point as my schedule is getting busy with clients and tough to follow 3 on 1 offBen Wheelerhttps://www.blogger.com/profile/05061480020753445442noreply@blogger.com