Back to Wendler: 4th Cycle

Squat

100x3

108x3

120x12

Press

43x

50x3

55x4

The high rep back squats are challenging, fun and seem to be working. I am lifting more every session...so progress is positive. I saw rip do 315 for 15 on a video....I would like to do that some day. I will mark it down with some other long term goals such as 15 BW OHS and 300lbs overhead.