Continued Gains

(Results from the other days WOD - Good job guys!)

CFHQ 090313
Back Squat 3-3-3-3-3
280 x 3
285 x 3
290 x 3
290 x 3
290 x 3

I had to fight hard for the last rep of 290. It was a good weight for me and a continued progression. I am loving the strength days, for obvious reasons.