Showing posts with label Jackie. Show all posts
Showing posts with label Jackie. Show all posts

Friday, October 16, 2009

Snatch Coaching required

(82.5 miss) (85kg miss)

Today was frustrating. 80kg went up easy, but I didn't get it on video. I then attempted 85kg and failed. I next moved down to 82.5 but could not stick it. Above are some video's, input from anyone is welcome and appreciated. I have more videos of misses if required.

Post Snatch WOD to kill frustration was:
Jackie
1000m row
50 thrusters 45lbs
3o Pull-ups
7:25