The spring and summer will be a more focused training regime, I just have to ride out this winter.
Sunday, January 3, 2010
Back to Work
I am heading back to work early tomorrow am. I will be up in Northern Alberta, probably until the snow melts. The good news is that I am in a camp so I will be well fed and get lots of sleep. The bad news is that I do not know if there is a gym....if it is a big camp there should be one. If there is a squat rack I will kiss the camp owner. Chances are I will get a chance to work on my HSPU, push-ups and air squats.
Subscribe to:
Post Comments (Atom)
Posts
Dude, if no gym get a KB!. I suggest the 20kg. A KB, a pull-up bar, a jump rope and your own body weight...you really need nothing more. Have as much fun up there as you can, how long will you be up there?
ReplyDeleteI was thinking the same thing as Pat. "why not bring a KB with you?" Sounds like you're driving so load it up and take it with you.
ReplyDeleteCan the rower fit in your car? Ha! Kidding.
Don't let the training slip - don't make excuses. As a coach, you know you can find time to get it done.