Monday, October 5, 2009

Snatch and Deadlift

Snatch
72.5kg x 1 x 4
Deadlift
150kg x 5
160x1
170x1
180x1
185x1

Just wanted to pull 400lbs today. 407 went up pretty easy. I think if I do a 1RM day I will PR, that makes me happy. Snatch felt really solid. 75kg next time.

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