Dani and I just bought a C2 which will be here in time for Fight Gone Bad IV. I haven't rowed 500 since my last time posted on here. I pulled another PR 1:26.4. I felt I had more in me. Sub 1:24:0 is definately possible very soon.
CrossFit Level 1 Certified Trainer, Basic Barbell Certified & CrossFit Nutrition Certified. Devoted to training people to reaping the benefits of good health and fitness.
Very impressed with that pull. Awesome effort. What rower did you pick-up? Do you like it?
ReplyDeleteBeyond HUGE! Any sub-1:30 row is really awesome. Nice work Sean!
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