Thursday, September 17, 2009

Hopper Deck

Today I pulled a card out of my Hopper Deck and it was Josh.
21 OHS 95lbs
42 Pull-ups
15 OHS
30 Pull-ups
18 Pull-ups

Shitty grip failed on the pull-ups. They need some work. I am still going to be focusing on my strength. Rip has motivated me to get stronger again. Met Con is something that can be built up fast but just about everything depends on strength and it takes a long time to build. So, short term my Met-Cons will suck but I will get stronger and eventually crush them again. Anyone disgaree I would like to debate this.

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