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Eat Exercise and Be Fit
Tuesday, July 7, 2009
Congratulations Dani!!!
(Dani crushing Helen @ the 4 Horsemen box)
Dani got her first Muscle Up the other day!! After a lot of work it finally all came together. You can see the video
here
. GOOD JOB DANI!
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Information on Group/Individual Training and Nutritional Counselling
CrossFit CowTown
About Me
Sean B-H
Calgary, Alberta, Canada
CrossFit Level 1 Certified Trainer, Basic Barbell Certified & CrossFit Nutrition Certified. Devoted to training people to reaping the benefits of good health and fitness.
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Robb Wolf
Plant Paradox, Colonoscopy Refeed, Teenager and Junk Food | THRR198
2 weeks ago
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Garage Door Service Mount Washington
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Eat, Sleep, Fast
Produk herbal
9 years ago
The 4 Horsemen
Get loose!
14 years ago
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Quote of the day 4th October
15 years ago
CrossFit: Forging Elite Fitness
Urban Gets Diesel
Pat's Training Journal
Maximizing Intensity
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