(Dani was in Toronto with Monica picking up some gear and ran into Brad Pattison from the TV show At the End of my Leash.)
For those of you that do not know, I will be doing all my nutritional posting on my affiliate site now. You can check it out here. Pay attention to it as I will be blogging about various topics in detail.
Today was a easy Day....I worked on my weakest lift...The Press. It is still improving and I am happy. I also did a lot of technique work on the Split Jerk.