As Many Rounds as Possible in 20 minutes:
Run 4oo m
Score rounds and Pull-ups
7 rds 101 Pull-ups
I am happy with this effort because I crushed my last effort. I could had time at the end to do some more running but decided not too...I am not happy about that. People that crush this WOD (150 plus reps), seem to do it in 6 rounds and just do a lot of pull-ups. I might try that next time, pace the run and hold on to the bar for more reps.