(Tyler's delicious, Paleo friendly, stuffed pork and peppers. Stuffed with ground Italian sausage, onions, fennel seed and apple)
Today I set a PR that I am happy about...BW OHS. It is one step towards my goal of a Bodyweight snatch.
3-3-3-3-3-2-1 (in kg)
Followed by Tabata Sit-ups